Being a victim of a crime is one of the most traumatic experiences one can go through. No matter what the offense is nor how light or heavy it is, being a victim is never easy. The effects vary on every individual. For some, it may be physical, but for others, it could be mental or emotional. Recovering from any of these takes time. The recovery may not be complete, and some damages could be permanent. The experience could affect the victim his entire life and may prevent him from living a normal life.
As a victim, you may want to isolate yourself and be alone, however, being surrounded by people who love you and genuinely cares for you can be a good thing. They can help you recover and start over. No matter how painful the experience was for you, life has to continue. Take time for yourself, take time to heal and recover. Take it easy every day, one step each. Time will come when you can already make a jump, and you will be on your way to a faster recovery.
If the crime happened at home, it might not be good for you to do the cleanup yourself as it could bring back bad memories. It is best to hire crime victim services to help you out in making the area suitable to live in again. If you need experts to help you get rid of the crime scene, feel free to visit our office for assistance.
But at this time, here are the different stages most crime victim has to go through before they can finally say that they are on the road to recovery. These stages are difficult, but you can make it though.
Going Through the Shock
Shock is the first stage of recovery. During this period, you may not understand what you are feeling. You can have a lot of mixed emotions, and your feelings can change fast. One minute you may be feeling angry, then you can feel depressed the next minute. There may even be times when you feel like it didn’t happen or you may feel confused on certain happenings. You may not believe that it did happen. These are all natural reactions, and it will pass, be patient.
Going Through Acceptance
Depending on you, acceptance may come sooner or later. During this time, things will start to sink in, and you accept that everything did happen. It can take weeks or even months, but it will come. It is during this time that you know you cannot change anything that happened. You start thinking about your life again, and you realize it is time to move forward and begin living life still as generally as possible.
Going Through the Readjustment Period
During the readjustment period, you start to do your routine again. It may not be easy at first, but during this stage, you do your best to go back to your life. You start mingling with people, going to work and start doing the things you used to enjoy. You start finding meaning in your life again, and you are ready to put the experience in the past. When you reach this stage, continue to move forward.